ACCOUNTABILITY COACHING - ONTRACK
Out with perfection, in with consistency. This programme will keep you accountable for meeting all your fitness goals…You’ll create a game-changing fitness mindset and have lots of fun doing it. Together we’ll build a workout routine that fits into your lifestyle, so you can feel amazing. Now is the time to invest in you.
Accountability coaching is proven to accelerate peoples performance and gives them a 95% chance of success at reaching their goal. There are plenty of personal trainers, diet books and workout plans to show you how to reach your fitness goals but 73% of people give up before they reach them. Not because of a lack of knowledge, it's because you don’t have the help and support you need to stay consistent.
The ONTRACK method is a daily system of support that simplifies health and fitness, transforms your mindset around exercise and nutrition and helps you create a routine that works and a lifestyle you LOVE. I make it easy and enjoyable for you to show up for yourself, to love your workouts, enjoy your food and nail the consistency it takes to get the results you want. It’s a luxury 1:1 service delivered conveniently through text messages and voice notes. Tailored entirely to you and your schedule.
Do you lack motivation? Are you struggling to stick to a fitness routine or healthy eating plan?
Are you constantly setting workout or weight loss goals for yourself, but never actually reach them?
Do you find yourself in a constant stop-start cycle? You do really well Monday, Tuesday Wednesday but lose all motivation by Thursday, and quit by Friday.
Do you manage to lose weight and get fit for a little while only to gain it all back again shortly after?
Do you dread working out, struggle to find the time, or just feel like it’s too hard for you.
It doesn’t have to be that way.
This programme will support you to:
Become consistent! I will check in with your workouts and hold you accountable for your choices every single day
Have a daily system of support that simplifies health and fitness, transforms your mindset around exercise and nutrition and helps you create a routine that works and a lifestyle you LOVE. I don’t care what workouts you’re doing. You decide what exercise you want to do. NOT ME. Work with me and pursue whatever kind of movement/activities you love the most. Power walk every day, do yoga, weightlifting, dance aerobics, do whatever is most likely to get you up and get you going
Manage your day-to-day choices in an uplifting, fun, judgement-free way. Making sure you stay ONTRACK to reach your health and fitness goals and love every part of the process as you do it
Achieve INCREDIBLE results, transform your body, master your mindset and create a daily routine that work EXCLUSIVELY for you (you can have the best workout and nutrition programme money can buy but if it doesn't fit easily into the life you’re currently living - and you don’t have the mindset to back it up…. you won’t end up doing it… it’s as simple as that)
This programme includes:
4, 8 or 12 Weeks of daily fitness accountability coaching through the exclusive ONTRACK programme
4 weeks complimentary membership to the Alexia Clark workout programme and nutrition plan
A Personal relationship with me as your coach via whats app
All-day, one to one support (this is not group coaching)
Help with managing calories.
Build a great routine that works specifically FOR YOU and YOUR LIFE
Kickstart your health and fitness journey and build healthy, sustainable habits that get results!
£250 (4 weeks), £375 (8 weeks), £500 (12 weeks). Payment plans available
What my clients say….
“I invested in coaching because I know I need someone to report back to - someone that holds me to my word so I don't give myself excuses. I loved working with Leanne! She was always there, whatever I needed her for but she was also not pushy, which is so important for me to feel comfortable with her. Definitely will be working with her again! It helped me make myself a priority again - I am getting busier with my own clients, so I tend to neglect myself and only focus on others. Having Leanne helped me because she made sure that I don't forget about myself”
— Simone, Germany
“I have really enjoyed the whole programme and I can see so much progress in my lifestyle compared to when I first started working with Leanne. I just finished my last workout of 2020!! What a change this is for me- training even through this Christmas period. Thank you so much! This is your and my proof statement that accountability works. Feeling pretty proud”
— Mona, London
“I have had two NSVs (non scale victories) this week, firstly I was nearly refused sale of alcohol due to no ID (amazing) and secondly my friend complimented me on “looking fit” so I’m happy about that. Thank you for the nudge”
— Elizabeth, Aberdeen