• Ontrack 40FIT Challenege

    The over 40s fitness and fat loss challenge loved by hundreds of peri-menopausal women all over the world. There is nothing that comes close to our revolutionary program 40FIT. Join the next 3 week challenge intake - coming soon for May 2025.

  • 1:1 Nutrition and Menopause Coaching

    This is your chance to truly transform. You’ll see changes in your body and, more importantly, develop the habits and mindset for lasting results.

  • 1:1 Ontrack Accountability Coaching

    If you’ve tried EVERYTHING and feel like nothing works, this is for you. Not only does it work… it gets rave reviews and transforms you inside and out.